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An hour dedicated to preparing individuals for their psychedelic journey. Using somatic practices you will be given resources you can harness during your psychedelic experience. Somatic practices are designed to help individuals with their body awareness, particularly useful for those who have chronic pain or are survivors of trauma. We will also be practicing intention setting for the experience helping the body be more grounded. 2-3 sessions are recommended. Please note, no psychedelics are used or offered in these sessions.
An hour dedicated to preparing individuals for their psychedelic journey. Using somatic practices you will be given resources you can harness during your psychedelic experience. Somatic practices are designed to help individuals with their body awareness, particularly useful for those who have chronic pain or are survivors of trauma. We will also be practicing intention setting for the experience helping the body be more grounded. 2-3 sessions are recommended. Please note, no psychedelics are used or offered in these sessions.